Jane Daniel is a proud mom to three healthy boys, an avid lover of the outdoors, a lifelong learner, a health enthusiast, and a Triad native. She is a graduate of the University of North Carolina at Chapel Hill and brings both academic knowledge and real-life experience to her work.

As a holistic health coach, Jane holds multiple certifications in nutrition, fitness, and whole-person wellness. Since earning her first certification in 2015 from the Institute for Integrative Nutrition, she has continued to expand her expertise with trainings in Ayurveda, Polyvagal Theory, Female Hormone Optimization and Weight Loss, and most recently, the Journey of Intrinsic Health. Her work is grounded in the belief that the body has an incredible capacity to heal itself when given the right environment and tools.