Making Health dooable

A podcast series from dooable health™, follow on your favorite podcast app!

Podcast. S 1. E 5.

Follow on your favorite podcast player. In this episode, Coach Cheryl is joined by Michael “Mac” Macario, a retired law enforcement officer with over two decades of experience sharing his expertise in helping officers and civilians Respond Well. 

YouTube. S 1. E 5.

Watch this episode with Michael “Mac” Macario, a retired law enforcement officer with over two decades of experience instructing local, state, and federal officers, as he shares his expertise in areas ranging from edged weapon tactics to verbal de-escalation techniques.

Hosted by Cheryl Borchardt

Podcast. S 1. E 4.

Follow on your favorite podcast player. In this episode, Coach Cheryl is joined by Coach Jeanine Finelli, a National Board Health Coach and Integrative Health Practitioner IHP2. Jeanine, who is also the VP and Director of Coaching at dooable health™, shares her profound insights into the core principles of the Live Well Pillar, a cornerstone of holistic health.

YouTube. S 1. E 4.

Watch this episode with Coach Jeanine Finelli, a National Board Health Coach and Integrative Health Practitioner. VP and Director of Coaching at dooable health™ She will share her profound insights into the core principles of the Live Well Pillar, a cornerstone of holistic health.

Hosted by Cheryl Borchardt

Podcast. S 1. E 3.

Follow on your favorite podcast player.  In this episode, Thaís Naveda Luy a National-Board Certified Health Coach, Journalist, and Director of Marketing at dooable health™ shares about the Eat Well pillar of health. In this conversation, Thaís provides insights into the importance of holistic health and the significance of nutrition in our daily lives. She opens up about her changes in food preferences and appreciates their nutritional value, especially for cardiovascular health. This transformation is a testament to the emotional and tribal connections we have with food and how these can evolve.

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Watch this episode with Thaís Naveda Luy, NBC HWC, our bilingual coach sharing her insights on how to Eat Well for Life

Hosted by Cheryl Borchardt

Podcast. S 1. E 2.

Follow on your favorite podcast player.  In this episode, Sarah Schall, a National-Board Certified Health Coach and Director of Operations & Client Services at dooable health™ shares about the Move Well pillar of health. In this conversation, Sarah provides insights on the importance of functional fitness, the benefits of exercise beyond cardiovascular health, and practical tips for incorporating movement into daily routines. They also address the unique needs of first responders and the importance of staying active. 

YouTube. S 1. E 2.

Watch episodes such as Move Well for Life With Sarah Schall, NBC HWC

Hosted by Cheryl Borchardt

Making Health dooable podcast. Season 1 episode 1 June 17

Podcast. S 1. E 1.

Follow on your favorite podcast player. The show is hosted by Cheryl Borchardt and Sarah Schall and season 1 will run from June through August 2024.

YouTube Series. Season 1 episode 1 June 17

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Watch episodes such as Pillars of Health with Dr. Joseph Jenkins, MD.

Hosted by Cheryl Borchardt and Sarah Schall