Creative Juices
In this “punch in-punch out” mentality world we live ...
Something for everyone. Circles
What would you like to learn more about? Stress? ...
What is your next brave step?
One of our great opportunities at dooable health is ...
Where Have all of the Flowers Gone?
Oh, Long Time Passing.For some reason, death has been ...
My First Experience with Salt Float Therapy
As someone who is regularly exercising and training, I ...
A Daily Vacation
There is a great deal of research showing that ...
When Anxiety Dominates Your Life
I started having panic attacks when I was around ...
Sweet Dreams, Sweet Success
As a health coach, I've always emphasized the importance ...
Ready? Set goals!
Have you ever wondered why under similar circumstances different ...
The Best YES
Raise your hand if you’ve ever said “YES” to too ...
“Heartful” Meditation
Doesn’t everyone spend their 40s being worried about their ...
Recover well
“I can see your ankles!” I met my wife’s ...
