Where Have all of the Flowers Gone?
Oh, Long Time Passing.For some reason, death has been ...
Tips and Techniques for Calming Lower Back Pain
A few years ago, on my 45th birthday, I ...
Discovering the Joy of Simplicity
As our plane touched down after an unforgettable three-week ...
Never say Never…to cravings.
It is true that the more you eat something, ...
My First Experience with Salt Float Therapy
As someone who is regularly exercising and training, I ...
A Daily Vacation
There is a great deal of research showing that ...
Bio – what?
Bio individuality Recognizes that there is no one-size-fits-all approach ...
The truth behind coaching
In today's fast-paced and demanding world, finding balance and ...
When Anxiety Dominates Your Life
I started having panic attacks when I was around ...
Slow and Steady wins the Race
As I age and become wiser (hopefully) I’m learning ...
The Unexpected Call
When my cellphone rang, I knew immediately who was ...
Hugging Another Generation
I looked over to the corner of the room ...
