Making Health dooable
A podcast series from dooable health™, follow on your favorite podcast app!
Podcast. S 2. E 7.
Follow on your favorite podcast player. In this episode of Making Health Dooable, our coaches Sarah Schall and Justin Thomas discuss continuous glucose monitoring (CGM) and how it can be used to understand your body and fuel it better.
Podcast. S 2. E 6.
Follow on your favorite podcast player. In this episode, Coach Cheryl is joined by Coach Jeanine Finelli, a Level 2 Integrative Health Practitioner from the dooable health® team, to explore how at-home lab testing is changing the game in personal wellness.
Podcast. S 2. E 5.
Follow on your favorite podcast player. In this episode, Coach Cheryl is joined by Debbie Baisden founder of two successful fitness and nutrition businesses. After the tragic loss of her first husband, Aaron, in 2012, Debbie faced immense challenges while raising her young children.
Podcast. S 2. E 4.
Follow on your favorite podcast player. In this episode, Coach Sarah is joined by Lt. Mark Ketchum from the Jacksonville Police Department. With 25 years of service, Mark shares his journey from a young officer, full of ambition and a locked patrol car moment, to leading and training others in the force.
Podcast. S 2. E 3.
Follow on your favorite podcast player. In this episode, Coach Cheryl is joined by Jamie Bailey, a board-certified physician’s assistant and functional health practitioner who helps busy moms overcome health obstacles.
Podcast. S 2. E 2.
Follow on your favorite podcast player. In this episode, Coach Sarah is joined by Dr. Tanner Moore, a board-certified family physician specializing in anti-aging and regenerative medicine. Listen to his incredible journey with his direct primary care (DPC) practice that prioritizes personalized, accessible, and affordable care.
Podcast. S 2. E 1.
Follow on your favorite podcast player. In this episode, Coach Sarah is joined by Chief Mike Yaniero, Public Safety Director for the City of Jacksonville, North Carolina shares his experiences with the dooable health® to improve the wellness of First Responders.
Podcast. S 1. E 8.
Follow on your favorite podcast player. In this episode, Coach Cheryl is joined by Ashley Quamme, founder of Beyond the Plan. Together they will define burnout and explore its impact on various aspects of life, including work, parenting, caretaking, and personal relationships.
Podcast. S 1. E 7.
Follow on your favorite podcast player. In this episode, Coach Sarah is joined by Cheryl Borchardt, a National Board and Functional Medicine Certified Health Coach, who will be sharing her personal journey with anxiety, starting from a young age and extending into adulthood.
Podcast. S 1. E 6.
Follow on your favorite podcast player. In this episode, Coach Cheryl is joined by Justin Thomas, a National-Board Certified Health Coach, employee benefits consultant, entrepreneur, and hobby ultra runner. He is a Sr. Advisor for dooable health and CEO of Bull Benefits. Together, they delve into the nuances of stress, exploring its impact on health and sharing effective techniques to manage it.
Podcast. S 1. E 5.
Follow on your favorite podcast player. In this episode, Coach Cheryl is joined by Michael “Mac” Macario, a retired law enforcement officer with over two decades of experience sharing his expertise in helping officers and civilians Respond Well.
Podcast. S 1. E 4.
Follow on your favorite podcast player. In this episode, Coach Cheryl is joined by Coach Jeanine Finelli, a National Board Health Coach and Integrative Health Practitioner IHP2. Jeanine, who is also the VP and Director of Coaching at dooable health™, shares her profound insights into the core principles of the Live Well Pillar, a cornerstone of holistic health.
Podcast. S 1. E 3.
Follow on your favorite podcast player. In this episode, Thaís Naveda Luy a National-Board Certified Health Coach, Journalist, and Director of Marketing at dooable health™ shares about the Eat Well pillar of health. In this conversation, Thaís provides insights into the importance of holistic health and the significance of nutrition in our daily lives. She opens up about her changes in food preferences and appreciates their nutritional value, especially for cardiovascular health. This transformation is a testament to the emotional and tribal connections we have with food and how these can evolve.
Podcast. S 1. E 2.
Follow on your favorite podcast player. In this episode, Sarah Schall, a National-Board Certified Health Coach and Director of Operations & Client Services at dooable health™ shares about the Move Well pillar of health. In this conversation, Sarah provides insights on the importance of functional fitness, the benefits of exercise beyond cardiovascular health, and practical tips for incorporating movement into daily routines. They also address the unique needs of first responders and the importance of staying active.
Podcast. S 1. E 1.
Follow on your favorite podcast player. The show is hosted by Cheryl Borchardt and Sarah Schall and season 1 will run from June through August 2024.
