First Responder Wellness

Protect Our Heroes’ Physical and Mental Well-Being as They Guard the Peace.

If your agency is looking forward to increasing Officer Retention

and is willing to offer genuine care, and effective programs and services, dooable health is here ready to support you by putting at your disposal a network of National Board Certified Health and Life coaches specialized in behavioral change and positive psychology, to interact with your staff protecting confidentiality.

First Responder Wellness

First Responder Wellness.

93% of first responders believe mental health is as important as physical health

Full Program Includes

Library of science-based health lessons designed by and for First Responders, self-assessments, recipes, workouts, smart device integration, access to local resources, and a customizable incentive platform available on the web, iPhone, and Android.

Support to launch the program virtually/in-person (Basic) or with a family-friendly healthy launch event including games, prizes, and in-person support to promote adoption and engagement.

First responders can invite 1 partner/spouse/family member to create their own account and gain access to Masterclasses and the app. (Coaching not included) 

4-week online education courses offered monthly with specific health topics, including mental health, diet detox, eating well on a budget, mobility, habits and more. First responder-specific Circle Topics coming Fall 2024.

Coaches visit on-site quarterly for Roll Call live or remote, 1:1 or group coaching sessions, and “Coffee with a Coach”. Building relationships in person. 

A one-month fitness challenge designed for friendly competitions between First Responder departments (Police vs. Fire) or inter-department. Service includes creating exercises, online submissions, participant swag, and prizes for winners. 

Accredited trainings for your agency. Topics such as Crisis Intervention Team Essentials, Total Police Baton, Sterile Cockpit Training, and Defensive Tactics. Led by our retired Senior Training Officer, Mac Macario.

Your best leaders, the top 10% of your agency, will have all access to our monthly peer support officer training with weekly accountability, challenges and monthly Zoom trainings. Intensive personal development translating to peer support leaders. Led by former Training Officer, Mac Macario. 

Ongoing Support through Guardian Community to create and devise an implementation plan for a peer support team within your agencyWe will introduce a working framework to implement a new peer support team in a dooable way.  If your current peer support feels stagnant we will assist and support you in achieving a viable, active, and effective peer support program. 

Customizable 1:1 health coaching packages OR unlimited 1:1 confidential coaching available for your entire department. 

Our grant application support coach can help your team to identify, research and organize grant opportunities that your organization may qualify for, and provide support with best practices for writing successful grant proposals. 

dooable health® offers sensible solutions for both Police and Fireman with the dooable health® First Responders program, housed on a state-of-the-art HIPAA compliant app with access to 150+ Science based health lessons specific to officers 15+ video interviews from active or retired officers Workouts + Trainer View, Biometric Assessment tools, and Daily HealthTracker Incentives program to encourage participation Invite a spouse/partner to join along in the program.

North Carolina Association of Chiefs of Police Logo

dooable health® is a proud corporate captain of the North Carolina Association of Chiefs of Police. Committed to enhancing the professionalism of policing in North Carolina

dooable health® is a proud corporate captain of the North Carolina Sherrif Association . Committed to enhancing the professionalism of policing in North Carolina

dooable health® sponsors
Fittest First Responder Games

The City of Jacksonville’s Fire and Police departments volunteered for the 1st annual Fittest First Responder Games sponsored by dooable health.  A 3 week competition that included 3 workouts against 2 teams crowning 1 team winner! Watch the highlight video to see which team won the title of the Fittest First Responders!

Inquire here if you’d like more information on sponsoring a Fittest First Responder Games at your agency.

First Responder Wellness

Client transformations include

Address the Stress

Provide your First Responders with lessons that empathize with their unique profession. We have customized our health curriculum to address the stress and unique challenges of late-night shifts and the exposure to situations that other disciplines cannot comprehend.

Trust Created

Before physical and emotional transformations can take place, we know that our team has to earn the trust of your First Responder team. So we take a strategic approach from on-site “coffee with a coach” days to joining roll calls remotely to become a trusted presence on your teams.

Confidentiality Honored

First Responders want to continue to do their work, and there can be a stigma with talking with a coach. Therefore, we stress confidentiality between the Coach and First Responder and once again take strategic steps to address these concerns during the implementation and roll-out.

A Stronger Mind and Body

Once the hard work of trust and confidentiality has been established, we work on an individualized plan for your Frist Responders. Often, they make diet and lifestyle changes that help them achieve a higher quality of life from improved sleep, anxiety management, more energy from a whole food, nutrient diet, and supporting their movement plan. It’s a privilege to support theses transformations.

Chief Michael Yaniero

“The dooable health First Responders program is designed to support law enforcement in all areas of life. It focuses on mental wellbeing, stress management, maintaining physical strength, and how to feed our bodies in healthy yet realistic ways within our unique lifestyle. The private virtual coaching is deeply valuable for so many.”

Michael G. Yaniero, Chief of Police, City of Jacksonville
Brittney Thomas

“I’ve immensely improved my physical and mental health which allows me to better serve my community.”

Brittany Thomas, Police Officer

Leave your info, and we’ll reach out for a free dooable health® First Responders Program discovery call.