Welcome to the Journey 2 Health podcast with Sarah Schall. We believe everyone deserves to feel their best and reach optimal health. Because life is short and every day is a gift, we want to support your journey to health with inspiring stories and science-based information. Some of the topics we will be discussing are related to:

  • Health and Wellness

  • Mental Health

  • Fitness

  • Nutrition

Also available wherever you listen to podcasts



About the host

Sarah Schall

Host Sarah.jpg

Sarah Schall is a National Board Certified Health Coach and serves as Sr. Coach & Community Manager at EHOP Health. She is also a wife, mom of four, and founder of “Inside-Out Strong” a program that teaches girls and mom how to build up their hearts, minds and bodies.

Follow Journey 2 Health on social media: Facebook, Instagram, and YouTube.

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